
Discover why R1P Fitness is ranked among the best gyms in Hawaii. From elite personal training in Waipahu to dynamic group workouts and Latin dance classes, we deliver transformations you can see and feel. With state-of-the-art equipment, certified trainers, and a supportive ohana (family) culture, we're more than a gym – we're Hawaii's fitness home for weight loss, muscle gain, and lifelong results.

Founder & Master Trainer
Founder | 13+ Years Training Experience
"I built R1P Fitness to be more than just a gym – it's Hawaii's ultimate fitness community where anyone, from beginners to athletes, can transform their body, mind, and life."
1-on-1 coaching with certified fitness experts for rapid, lasting results
Premium machines, free weights & functional training zones
Train in a true ohana environment with 500+ motivated members
Proven programs that transform your health and confidence
Premium fitness guides you can download instantly. Start free, then level up when you're ready.
Start free. Level up when ready. No subscriptions.
Experience military-grade fitness programs designed to transform your body and mind. Choose from our diverse range of specialized training sessions.
Experience authentic military-style training led by our veteran trainers. Push your limits with combat-inspired workouts.

Championship-level strength training focusing on compound movements and progressive overload.
Blend of martial arts and conditioning workouts designed to build fighter's stamina and agility.
Military-inspired recovery techniques combining mobility, stretching, and mindfulness.

A community of women who embody both physical strength and confidence through every stage of their fitness journey. Push each other physically and mentally to be the best version of yourselves in these HIIT + Strength Training classes.
